What To Eat

by Marion Nestle

How we choose what to eat is becoming more complicated by the day, and the straightforward, practical approach of Marion Nestle's What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section—produce, diary, meat, fish—she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices—and are inspired to eat sensibly and nutritiously.

See Details